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Avis Counselling

Author: admin

Are you prepared for the storm?

Posted on March 12, 2012

We’ve had some beautiful glimpses of spring in recent days, but today it’s a stormy March day, complete with wind warnings and power outages.  It makes me think of the “perfect storm” that sometimes crops up in life when multiple circumstances bring us to a place of severe upset and turmoil.  The kind of storm…

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Learn to Let Love Protect You

Posted on January 16, 2012

Worldwide, a current shift in awareness is moving people in a more consciously loving direction.  We are being encouraged to conduct our daily interactions from a love-based perspective instead of a fear-based perspective.  Some people say that everything can be seen as falling along a spectrum somewhere between pure love and pure fear, with an…

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The Ugly Mask of Ego

Posted on September 27, 2011

Egos are ugly things.  They are also deceptive things.  They appear when we feel vulnerable, offering us the promise of protection.  But the protection they provide is really just an ugly mask.  Next time you notice yourself wearing the ugly mask of ego, remind yourself that the more beautiful you is behind the mask.  Allow…

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First, Do No Harm

Posted on July 26, 2011

Many of us are familiar with a phrase from the Hippocratic Oath that doctors are expected to abide by, which translates to: “First, do no harm.”  We expect our doctors to prioritize the avoidance of harm, yet we often harm ourselves.  We forget to apply this wisdom to ourselves in spite of the fact that…

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Optimism is a Healthy Choice

Posted on July 6, 2011July 6, 2011

Many of us grow up in an environment of fear, worry, and pessimism.  Sometimes these negative thoughts and feelings are overt, while other times they are more subtle.  Children are remarkably sensitive and perceptive to their parents’ outlooks on the various challenges that life presents.  As we grow up, we pick up patterns of pessimism…

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Suffering

Posted on May 11, 2011May 26, 2011

The original meaning of “suffering” was “passing through.”  What I like about this archaic definition is that it indicates movement.  Keep in mind that whatever you are suffering, you are also moving through.  You will find something on the other side.  With focus, you can create a better reality on the other side of whatever…

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